Support is available, whenever you are ready.

Individual Therapy

Individual Therapy available for individuals struggling with the following concerns:

  • stress

  • anxiety

  • depression

  • workplace issues

  • relationship issues

  • parenting

  • addiction

  • caregiver stress

Couples Therapy

Couples therapy available for individuals in relationships struggling with any of the following concerns:

  • difficulties resolving conflict effectively or persistent issues that never seem to get resolved

  • feeling distant from your partner

  • lack of intimacy and connection

  • affairs

  • addiction

  • life transitions such as parenting

Family Therapy

Family therapy available for families struggling with any of the following concerns:

  • family member(s) with mental health concerns and/or addiction

  • strained relationships amongst family members

  • anger

  • difficulties talking about and/or resolving issues within the family

  • financial stress

Our rates

Individual Therapy

Available virtually, walk & talk (within Durham Region), or in-person in Bowmanville (anternating Wednesdays only).

60 mins - $150

Couples Therapy

Available virtually or in-person in Bowmanville (alternating Wednesdays only).

60 mins - $190
90 mins - $210

Family Therapy

Available virtually and in-person (alternating Wednesdays only)

60 mins - $200
90 mins - $220

Insurance, Payment & Cancellation

  • Services provided by a Registered Social Worker are covered under many insurance plans in Ontario. Check with your provider to learn more about your coverage.

  • Invoice provided following completion of the session can be submitted to your insurance company for re-imbursement, if available.

  • Methods of payment include e-transfer and Credit Card.

  • If you cannot make your session, please provide 24hrs notice of cancellation. You will be charged the full session rate if you do not attend a scheduled session.

We are so glad you are here.